Gluten-Free Update – Episode 79 Hold the Gluten Episode 79  “Gluten-Free Update!” Features: Maureen’s gluten-free dining on Montserrat   Importance of testing family members New Glutino Toaster Pastries Response to listener Erin about gluten-free products Response to listener Marla about Olive Garden Gluten-Free Menu New study about infections in infants causing CD Celiac Guidelines Roundtable sponsored by Children’s National to establish guidelines for pediatric celiac disea...

Gluten-Free Vacation Prep – Episode 78 Hold the Gluten Episode 78 “Gluten-Free Vacation Prep!” Features: Maureen’s upcoming trip to Montserrat Flu shots – yay or nay? GF Chicken Nuggets taste test Where are Dunkin Donuts new gluten-free goodies? Pastariso Mac n’ Cheese Go Picnic pre-packaged meals Vanessa’s challenge – cooking savory meals with chocolate Traveling?

Episode 77 “Hello Gluten-Free 2013!” Features: Maureen & Vanessa’s Holiday recap. Gluten-free options for EZ Bake Ovens! Dunkin Donuts tests gluten-free goodies in Florida & Massachusetts.

Gluten-Free Holiday Frenzy – Episode 76 Hold the Gluten The latest episode of Hold the Gluten Podcast is now live! Episode 76 “Gluten-Free Holiday Frenzy” Features: Hanukkah gluten-free – latkes & brisket! Cheers to gluten-free alcoholic bevs Wholesome Chow‘s Gluten-Free Vegan Baking Mix Mike’s Hard Lemonade now gluten-free Maureen’s gluten-free holiday frustrations & pie crust debacle What doYOUthink of the HTG Podcast?

Gluten-Free News, Gifts & Grub – Episode 75 Hold the Gluten The latest episode ofHold the Gluten Podcastis now live! Episode 75 “Gluten-Free News, Gifts & Grub” Features: Maureen’s 2013 1/2 marathon – whoo hoo! Holiday gift baskets – gluten-free options GlutenFreely HUGE website sale Maureen’s new fav pizza crust – Udi’s thin & crispy pizza crusts Jennifer Espisoto of Blue Bloods Dr.

Gluten-Free Leftovers – Episode 74 Hold the Gluten Podcast The latest episode ofHold the Gluten Podcastis now live! Episode 74 “Gluten-Free Leftovers” Features: Gluten-Free Turkey Day! Leftovers – what to do with them?

Gluten-Free Giving Back – Episode 73 Hold the Gluten Podcast The latest episode ofHold the Gluten Podcastis now live! Episode 73 “Gluten-Free Giving Back” Features: How you can give back! Dee Valdez (Gluten-Free Dee) created National GF Food Bank movement in 2009 Dedicated gluten-free food banks What gluten-free staples to donate Gluten-free companies giving back all year long Gluten-free care packages in the military Working in a food shelter What doYOUthink of the HTG Podcast?

The latest episode of Hold the Gluten Podcast is now live! Episode 72 “Beating the Winter Blues” Features: Hurricane Sandy – Preparing for Emergency   Emma’s 1st gluten-free Halloween Celiac disease and depression Ways to beat the winter blues & get through the holidays Shout out to listeners Sandy & Tzipora What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

The latest episode of Hold the Gluten Podcast is now live! Episode 71 “Gluten-Free Cookbook Compilation” Features: Gluten-Free Cookbooks – Maureen & Vanessa’s faves HTG’s own fabulous author Vanessa: Beyond Rice Cakes, Gloriously Gluten-Free How to Cook Gluten-Free – Recipes That Really Work – Elizabeth Barbone Lodge Cast Iron Cookbook – The Lodge Company Cooking Gluten-Free – Karen Robertson 125 Gluten-Free Vegetarian Recipes – Carol Fenster The Complete Book of Thai Cooking – Linda Stephen...

Halloween Gluten-Free – Episode 70 Hold the Gluten Podcast The latest episode of Hold the Gluten Podcast is now live! Episode 70 “Halloween Gluten-Free” Features: Prepping for Halloween – Maureen takes on New York Comic Con 2012 Gluten-Free Halloween Candy List Prepping for a gluten-free Halloween Delight Gluten-Free Mag’s Gluten-Free Trick or Treats Trick or Trade: Out with the Gluten Triple check the ingredients- minis or different variations may have gluten Gluten-free products – be aware of ...

Gluten-Free Grocery Store – Episode 69 Hold the Gluten Podcast The latest episode of Hold the Gluten Podcast is now live! Episode 69 “Gluten-Free Grocery Store” Features: Listener shout outs! Thanks to Mel for her Universal Studios Florida gluten-free tips Newbie Tracie Louise from Down Under & her fab photography P.Diddy & free vodka?

Gluten-Free Roundup – Episode 68 Hold the Gluten Podcast The latest episode of Hold The Gluten Podcast is now live! Episode 68 “Gluten-Free Roundup” Features: Maureen’s upcoming trip to Disney & Universal Studios Florida National Breast Cancer Awareness Month Listener Marla’s question: Soda Stream – how to make healthy drinks Alpina Yogurt with Gluten-Free Granola! Pamela’s Products Pizza Crust Mix Maureen’s bazillion gluten-free Bisquick pancakes What do YOU think of the HTG Podcast?

Gluten-Free and Healthy Episode 67 – Hold the Gluten Podcast The latest episode of Hold The Gluten Podcast is now live! Episode 67 “Gluten-Free and Healthy” Features: Eating gluten-free and maintaining good health Vanessa’s weight loss & Maureen’s 10k training Fortified gluten-free products? Natural Products Expo East – Vanessa’s fav products: Tonya’s Gluten-Free Kitchen, Healthy Pantry, Ginny Bakes, Nantucket Pasta Goddess Shut the Front Door!

Bard’s Gluten-Free Beer Episode 66 – Hold the Gluten Podcast The latest episode of Hold The Gluten Podcast is now live! Episode 66 “Bard’s Gluten-Free Beer” Features: Welcome Bard’s Beer as part of the Hold the Gluten Family and Sponsor! How does the malting process happen?

C is for Gluten-Free Cookie – Episode 65 Hold The Gluten The latest episode of Hold The Gluten Podcastis now live! Episode 65 “C is for Gluten-Free Cookie” Features: Happy National Celiac Disease Awareness Day! Girl Scouts Heart of Michigan Troop becomes first US Council to launch gluten-free cookie Vanessa’s gluten-free Thin Mint Cookie recipe Go to “premade cookies” Dr.

Gluten-Free Tailgating – Episode 64 Hold the Gluten Podcast The latest episode of Hold The Gluten Podcast is now live! Episode 64 “Gluten-Free Tailgating” Features: Summer’s over – bring on Fall sports! How to prep for a gluten-free tailgate and sports events Goodbye Neil Armstrong – enjoy your gluten-free space ice cream Life on Mars – could we go back to eating gluten?

Gluten-Free Baking Shortcuts – Episode 63 Hold The Gluten Podcast The latest episode ofHold The Gluten Podcastis now live! Episode 63 “Gluten-Free Baking Shortcuts” Features: var addthis_config = {"data_track_addressbar":true}; Baking short cuts – cookie cakes, 123 Gluten-Free, Gluten-Free Pantry Pie Crust. Whole Foods, Kinnikinnick & Wholly Wholesome frozen pie crusts.

The latest episode of Hold The Gluten Podcast is now live! Episode 62 “Gluten-Free Back to School” Features: Our take on Lady Gaga going gluten-free to lose weight How to handle gluten-free back to school from pre-school to college  Gluten in playdoh, paper mache, sensory touch tables Gluten-free art supplies & school supplies Gluten-free labels & products for lunches What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.

The latest episode of Hold The Gluten Podcast is now live! Episode 61 “Gluten on Your Skin?” Features: Gluten in skin care products   Why do we need gluten-free products? How can we identify gluten in products?

The latest episode of Hold The Gluten Podcast is now live! Episode 60 “Picnic Perfection” Features: Summer picnics – how to avoid getting glutened Maureen’s 7 layer dip recipe Homemade gluten-free dishes by host – how to handle? Pack your “emergency” gluten-free stash GoPicnic pre-packaged meals ready to eat meals Focus on fun, family & friends Delight’s new Recipe Database  What do YOU think of the HTG Podcast?

The latest episode of Hold The Gluten Podcast is now live! Episode 59 “Gluten-Free Online” Features: Gluten-Free Dana Vollmer breaks world record. Gluten-Free Olympian updates – cheer them on!

Episode 58 “Gluten-Free Middle of Nowhere” Features:  Celiac Awareness Night - Phillies Citizens Bank Park  Listener Scott schools us on roller derby Gluten-Free in the middle of nowhere - how to deal with it?  Vanessa's gluten-free finds in small town Indiana  Patty Cakes, Procopio's, Tour of Italy, Grandma's Pancake House  What do YOU think of the HTG Podcast? Leave your feedback wherever you download this.  Read the blog. Listen to the podcast.

Go for the Gold! – Hold The Gluten Podcast Episode 57 The latest episode of Hold The Gluten Podcast is now live! Getting glutened at sporting events?

The latest episode of Hold The Gluten Podcast is now live! Episode 56 “Gluten-Free on a Budget” Features: Naturally gluten-free fruits & veggies (Maureen’s zucchini bread recipe) Gluten-free on a restricted budget – how to deal Have celiac?  ALL family members need to get tested now Find us on Pinterest – Maureen’s page & Delight’s page Study on correlation between vaccinations & celiac disease Toasted marshmallow syrup in your brownies! What do YOU think of the HTG Podcast?

Gluten-Free Expos Galore – Hold The Gluten Podcast Episode 55 The latest episode of Hold The Gluten Podcast is now live! Episode 55 “Gluten-Free Expos Galore” Features: DC Gluten-Free Expo Fogo de Chao Brazilian Steakhouse Fancy Foods Show – GF options Probios Pasta coming to the US! Doritos GF options & new Apple Cinnamon Chex Cereal Shout out to Gluten Free Saver What do YOU think of the HTG Podcast?

The latest episode of Hold The Gluten Podcast is now live! Episode 54 “Pizza Pizza” Features: Happy 4th Birthday Hold The Gluten! Blair Raber, Celiac Disease Program at Children’s National Medical Center discusses the psychological impact of diagnosis Vanessa’s trip to Italy gluten-free food options Probios Pasta & Ciro and Sons Domino’s Pizza NFCA Amber Designation disappointment Chuck E.

The latest episode of Hold The Gluten Podcast is now live! Episode 53 “Tell 5 Friends About Celiac” Features: Vanessa’s upcoming trip to Italy for the CIBUS Conference Vanessa researches gluten-free travel options in Italy Celiac Awareness Month – educate your family & friends. Tell 5 random people!

Celiac Awareness Month – Hold The Gluten Podcast Episode 52 The latest episode of Hold The Gluten Podcast is now live! Episode 52 “Celiac Awareness Moth ” Features: Vanessa’s gluten-free round table discussion with Wolf Blitzer of CNN Maureen & Vanessa talk about how it feels to be newly diagnosed What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

The latest episode of Hold The Gluten Podcast is now live! Episode 51 “Gluten-Free Globetrotting ” Features: Vanessa’s traveling to Phoenix Gluten-Free Expo 2012 Picazzo’s Restaurant in Sedona, AZ Gluten-Free Easter & Passover eats Super fab ice cream truck man (bring your GF cones!) What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!

The latest episode of Hold The Gluten Podcast is now live! Episode 50 “Help With Celiac Disease Research” Features: Dr. Daniel Leffler of the Celiac Disease Center at Beth Israel Medical Center speaks about a study that will help researchers better understand a new test for celiac disease.

The latest episode of Hold The Gluten Podcast is now live! Episode 49 “Gluten-Free Fabulosity” Features: Maureen’s gluten-free food finds! Obsessed with instant oatmeal, graham crackers, ice cream cones, “oreo” cookies, sugar & spice pan bars Vanessa’s Expo West gluten-free finds – Russo’s Pizza, RP’s Pasta, Pappardelle’s Pasta, Julie’s Organic Ice Cream, Hilary’s Eat Well, Imbue Pain Patches Coming up – road trip to Milton, Delaware to visit Dogfish Brewery What do YOU think of the HTG Podc...

The latest episode of Hold The Gluten Podcast is now live! Episode 48 “Gluten-Free Road Trip” Features: Making Tracks for Celiacs 5k run, 1 mile walk & vendor fair Maureen’s wine allergy panic and allergy testing Listener question from Sally on celiac disease vs gluten intolerance Delight Gluten-Free Magazine & Gluten Freely Recipe Contest for Pastariso Mac & Cheese Contest Sneak Peek of our gluten-free road trip – Sherry Lynn’s and The Italian Chef Vanessa makes the donuts!What do Y...

Pizza Perfection – Hold The Gluten Podcast Episode 47 The latest episode of Hold The Gluten Podcast is now live! Maureen & Vanessa interview Trevor & Corbett of Bella Monica Pizza – learn their gluten-free story. Near Raleigh, NC?

Gluten-Free Family – Hold The Gluten Podcast Episode 46 The latest episode of Hold The Gluten Podcast is now live! Episode 46 “Gluten Free Family” Features: Maureen’s 10 year old daughter just diagnosed with celiac. Vanessa’s chocolate mission New classification system for gluten-related disorders.

Score a Gluten-Free Goal! Hold The Gluten Podcast Episode 45 The latest episode of Hold The Gluten Podcast is now live! Episode 45 “Hut Hut Hike!

The latest episode of Hold The Gluten Podcast is now live! Episode 44 “Happy Gluten-Free 2012!” Features: Happy New Year! Gluten-free resolutions Vanessa’s trip to Breezes Bahamas – gluten free food galore Maureen’s Philly gluten free dining experience You voted!

You Asked and We Answered! Hold The Gluten Podcast Episode 43 The latest episode of Hold The Gluten Podcast is now live! Episode 43 “You Asked and We Answered!” Features: Congrats to Scott Morizot – winner of the free Delight Gluten-Free Magazine Digital Download Can you have Celiac Disease or Gluten Intolerance and other food allergies or intolerances?

The latest episode of Hold The Gluten Podcast is now live! Episode 42 “GFreek Gluten Free Awards & Delight Magazine Giveaway ” Features: Special Guest Josh Schieffer of GFreek.com GFreek 2nd Annual Gluten-Free Awards Josh’s family’s gluten-free story December Gluten-Free Giveaway! Win one free download of the Winter/Holiday 2011 digital issue of Delight Gluten-Free Magazine.

NOT So Gluten-Free Primetime – Hold The Gluten Podcast Episode 41 Man Up needs to Man Down – disappointment with ABC & Man Up Show Send your feedback about the show to ABC.com Yes Please! Pastariso Gluten Free Macaroni and Cheese Cups Helping Hands Gluten-Free Bakery and their story What do YOU think of the HTG Podcast? Leave your feedback wherever you download this podcast!  Read the blog.

Infertility and Undiagnosed Celiac Disease – Hold The Gluten Podcast Episode 40 The latest episode of Hold The Gluten Podcast is now live! Episode 40 “Infertility and Undiagnosed Celiac Disease ” Features: Vanessa’s trip to Israel and her amazing gluten free experience Bar-El Gluten Free Baked Goods Link between infertility and undiagnosed celiac disease Maureen’s 1st gluten free experience with Red Robin Burgers Great Gluten Free Expo in Alabama (5k Run!) University of Maryland Center for Celia...

There's some exciting news in the gluten-free world that we wanted to share with our loyal readers! Chef Thomas Keller, owner of eight restaurants and two bakeries including Per Se, Bouchon Bakery and Ad Hoc, has launched a new gluten-free all-purpose flour that is truly Cup4Cup. The new gluten-free flour came from a partnership between Chef Keller and his research & development chef at French Laundry, Chef Lena Kwak.

The latest episode of Hold The Gluten Podcast is now live! Episode 38 “Gluten Free Groceries ” Features: Maureen shares her pizza woes Mamma Lucia – gluten free pizza Gluten free grocery shopping Gluten Freely & Amazon Subscribe and Save FREE gluten free oats from Montana GF Processors Bird Poop Theory Hotels Go Gluten-Free Kind Bars Peanut Butter & Dark Chocolate Read the blog. Listen to the podcast.

Episode 37 “Gluten Free Food Fanatics ” Features: Dr. Fasano says we’re too clean and that’s why the incidence of celiac is going up. New study looking at growth in gluten-free market.

The latest episode of Hold The Gluten Podcast is now live! Episode 36 “PIX11 Health & Wellness Expo 2011” Features: Maureen & Vanessa attend PIX11 Health & Wellness Expo NYC Karen Miller of Three Dogs Bakery Erin Smith of Gluten Free Fun Jamie McIntyre of ShopRite Super Markets Nicole Hunn of Gluten Free on a Shoestring Spent the day with Dom and Corey of Gluten Freely Dinner at Ta Cocina Restaurant Click the player below to listen to the show! Subscribe to the podcast using iTunes (...

Episode 35 “Celebrate Celiac Awareness Day” Features: Podcast guests (and gluten eaters) Eric and Chuck (our husbands) share their experience in living with a gluten free person. Gluten free beer taste test – Bards & Redbridge vs gluten-filled Yuengling. Cooking with gluten free beer – Vanessa makes beer brownies, beer bread, and more!

Episode 34 “Gluten Free Emergency Prep” Features: Gluten Free Emergency Preparedness Kit what to include in it? Romano’s Macaroni Grill has gluten free pasta available on their “Create Your Own Pasta” menu at all restaurants.  Extensive gluten free menu! Vanessa’s trip to Denver for the CSA Incredible Edible GF Expo.  Gluten free food finds:  BeauJo’s(cheesy garlic bread!) and Blue Moon Bakery (gluten free lava cake!).

Episode 33 “New Beginnings” Features: Update on where the heck Maureen has been… Introducing Hold The Gluten Podcast’s new fabulous co-hostVanessa! Subway incorporating gluten free sandwiches. California Pizza Kitchengluten freemenu: safe or unsafe?